In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why you do not want to underestimate the power of rest in your parenting journey. Simply put, doing nothing can make you better.
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or go to strongermindsstrongeryouth.com/jointhelist
*REACH OUT & SHARE*
Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com
*CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*
#jessikashields or @strongermindsstrongeryouth
Get Social to Stay Connected!!!
FB: @StrongerMindsStrongerYouth
Instagram: @StrongerMindsStrongerYouth
LinkedIn: http://www.linkedin.com/in/jessikashields
To access more Podcast resources, visit strongermindsstrongeryouth.com
Thank you for listening!
In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why you do not want to underestimate the power of rest in your parenting journey. Simply put, doing nothing can make you better.
*EMAIL LIST*
Click here to join my email list for more free content to help you on your parenting journey!
or go to strongermindsstrongeryouth.com/jointhelist
*REACH OUT & SHARE*
Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com
*CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*
#jessikashields or @strongermindsstrongeryouth
Get Social to Stay Connected!!!
FB: @StrongerMindsStrongerYouth
Instagram: @StrongerMindsStrongerYouth
LinkedIn: http://www.linkedin.com/in/jessikashields
To access more Podcast resources, visit strongermindsstrongeryouth.com
Thank you for listening!