Parent Them Successful

#145: Do Absolutely NOTHING and Get Rest!

June 18, 2024 Jessika Shields, Founder & CEO of Stronger Minds, Stronger Youth Episode 145
#145: Do Absolutely NOTHING and Get Rest!
Parent Them Successful
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Parent Them Successful
#145: Do Absolutely NOTHING and Get Rest!
Jun 18, 2024 Episode 145
Jessika Shields, Founder & CEO of Stronger Minds, Stronger Youth

In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why you do not want to underestimate the power of rest in your parenting journey. Simply put, doing nothing can make you better.


*EMAIL LIST*
Click here to join my email list for more free content to help you on your parenting journey!
or go to
strongermindsstrongeryouth.com/jointhelist

*REACH OUT & SHARE*
Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com 

*CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*
#jessikashields or @strongermindsstrongeryouth

Get Social to Stay Connected!!!
FB:
@StrongerMindsStrongerYouth
Instagram: @StrongerMindsStrongerYouth
LinkedIn: http://www.linkedin.com/in/jessikashields
To access more Podcast resources, visit strongermindsstrongeryouth.com

Thank you for listening!

Show Notes

In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why you do not want to underestimate the power of rest in your parenting journey. Simply put, doing nothing can make you better.


*EMAIL LIST*
Click here to join my email list for more free content to help you on your parenting journey!
or go to
strongermindsstrongeryouth.com/jointhelist

*REACH OUT & SHARE*
Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com 

*CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*
#jessikashields or @strongermindsstrongeryouth

Get Social to Stay Connected!!!
FB:
@StrongerMindsStrongerYouth
Instagram: @StrongerMindsStrongerYouth
LinkedIn: http://www.linkedin.com/in/jessikashields
To access more Podcast resources, visit strongermindsstrongeryouth.com

Thank you for listening!